I work with adult men, women, and couples navigating stressors like trauma, grief and loss, anxiety, depression, and relational conflict. My approach to counseling is holistic, relational, and person-centered. I believe our physical, emotional, mental, and spiritual well-being are deeply connected, and I strive to hold space for all of those parts of who you are. My hope is that when you sit across from me, you feel listened to with empathy, curiosity, and without judgment.

As your counselor, one of my primary goals is for you to feel safe, cared for, and comfortable in our time together. I believe a healthy therapeutic relationship is foundational to growth, healing, and restoration. In our work, we’ll take time to understand your story and what has shaped you into the person you are today. Each of us carries experiences that deserve to be met with compassion and curiosity. Whether you’re navigating past wounds, present-day stressors, or uncertainty about the future, we will work together to make sense of it and move toward meaningful change.

As a Christian, I believe every person has inherent dignity, worth, and value. I have been trained to thoughtfully integrate faith and psychology, combining faith-based perspectives with evidence-based counseling approaches. If incorporating Christianity into our work is important to you, I would be honored to include it in our sessions. If it is not part of your story, please know that I deeply respect your beliefs and will never impose my own.